Calibre-Web | Category: Health & Fitness

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Become What You Are

Become What You Are

The Once and Future Liberal: After Identity Politics

The Once and Future Liberal: After Identity Politics

The Pianist

The Pianist

Wladyslaw Szpilman

The Science of Kissing: What Our Lips Are Telling Us

The Science of Kissing: What Our Lips Are Telling Us

Sheril Kirshenbaum

Category: Health & Fitness

Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, ...

Dr. Steven R. Gundry, MD

Women Rowing North: Navigating Life’s Currents and Flourishing as We Age

Women Rowing North: Navigating Life’s Currents and Flourishing ...

The Yoga Kitchen Plan: A Seven-Day Vegetarian Lifestyle Plan With Over 70 Recipes

The Yoga Kitchen Plan: A Seven-Day Vegetarian Lifestyle Plan ...

Kimberly Parsons

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

The Longevity Solution: Rediscovering Centuries-Old Secrets ...

Jason Fung & James DiNicolantonio

An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives

An Elegant Defense: The Extraordinary New Science of the Immune ...

How to Be a Patient: The Essential Guide to Navigating the World of Modern Medicine

How to Be a Patient: The Essential Guide to Navigating the World ...

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Eat to Beat Disease: The New Science of How Your Body Can Heal ...

Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

Emily Nagoski, PhD & Amelia Nagoski, DMA

Mescaline: A Global History of the First Psychedelic

Mescaline: A Global History of the First Psychedelic

Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide

Medical Medium Celery Juice: The Most Powerful Medicine of Our ...

Anthony William

Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle

Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory ...

The Science of Dash Diet: A Simple Beginner's Guide to Burn Fat, Lose Weight & Feel Healthier With a Healthy and Fun Diet

The Science of Dash Diet: A Simple Beginner's Guide to Burn ...

Michael M. Sisson & Mark Greger

Extraordinary Uses for Ordinary Things New Edition

Extraordinary Uses for Ordinary Things New Edition

Editors Of Reader's Digest

No Worries: A Guide to Releasing Anxiety and Worry Using CBT

No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan)

Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ ...

The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep

The Nocturnal Brain: Nightmares, Neuroscience, and the Secret ...

Dr. Guy Leschziner

The Rabbit Effect: Live Longer, Happier, and Healthier With the Groundbreaking Science of Kindness

The Rabbit Effect: Live Longer, Happier, and Healthier With ...

30 Summers More: Adding Time Back to Your Aging Clock

30 Summers More: Adding Time Back to Your Aging Clock

Dwayne J. Clark

Fentanyl, Inc.: How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic

Fentanyl, Inc.: How Rogue Chemists Are Creating the Deadliest ...

Lifespan: Why We Age—and Why We Don't Have To

Lifespan: Why We Age—and Why We Don't Have To

David A. Sinclair & Matthew D. Laplante

Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness

Eightysomethings: A Practical Guide to Letting Go, Aging Well, ...

The Art of Taking It Easy: How to Cope With Bears, Traffic, and the Rest of Life's Stressors

The Art of Taking It Easy: How to Cope With Bears, Traffic, ...

Elastic Habits: How to Create Smarter Habits That Adapt to Your Day

Elastic Habits: How to Create Smarter Habits That Adapt to Your ...

Yoga for the Inflexible Male: A How-To Guide

Yoga for the Inflexible Male: A How-To Guide

The Plant Paradox Family Cookbook

The Plant Paradox Family Cookbook

Dr. Steven R. Gundry, MD

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

How Not to Diet: The Groundbreaking Science of Healthy, Permanent ...

Michael Greger, M.D., FACLM

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, ...

Kelly McGonigal

Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes

Life Without Diabetes: The Definitive Guide to Understanding ...

The Small Guide to Alzheimer's Disease

The Small Guide to Alzheimer's Disease

Gary Small & Gigi Vorgan

Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems

Mayo Clinic on Digestive Health: How to Prevent and Treat Common ...

Your Body in Balance: The New Science of Food, Hormones, and Health

Your Body in Balance: The New Science of Food, Hormones, and ...

Neal Barnard, M. D.

The Rules of Contagion: Why Things Spread - and Why They Stop

The Rules of Contagion: Why Things Spread - and Why They Stop

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

Food Fix: How to Save Our Health, Our Economy, Our Communities, ...

Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica

Exercises for Sciatica: A Simple and Effective Self-Care Program ...

William Smith & Wazim Buksh, MD

The Changing Mind: A Neuroscientist's Guide to Ageing Well

The Changing Mind: A Neuroscientist's Guide to Ageing Well

Daniel J. Levitin

How to Eat: All Your Food and Diet Questions Answered

How to Eat: All Your Food and Diet Questions Answered

Mark Bittman & David Katz

Pharma: Greed, Lies, and the Poisoning of America

Pharma: Greed, Lies, and the Poisoning of America

Why Did I Come Into This Room?: A Candid Conversation About Aging

Why Did I Come Into This Room?: A Candid Conversation About ...

The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

The XX Brain: The Groundbreaking Science Empowering Women to ...

Lisa Mosconi PhD

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by ...

Catherine Shanahan, M. D.

Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home

Chair Yoga for Seniors: Stretches and Poses That You Can Do ...

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health

Life in the Fasting Lane: How to Make Intermittent Fasting a ...

Dr. Jason Fung & Eve Mayer & Megan Ramos

Good Living Practices: The Best From Ayurveda, Yoga, and Modern Science for Achieving Optimal Health, Happiness and Longevity

Good Living Practices: The Best From Ayurveda, Yoga, and Modern ...

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic ...

Dean Ornish, M. D. & Anne Ornish

Weight-Loss Hero: Transform Your Mind and Your Body With a Healthy Keto Lifestyle

Weight-Loss Hero: Transform Your Mind and Your Body With a Healthy ...

Christine Carter

The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzhei

The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, ...

William Sears & Vincent M. Fortanasce

Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys

Medical Medium Cleanse to Heal: Healing Plans for Sufferers ...

Anthony William

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

Fiber Fueled: The Plant-Based Gut Health Program for Losing ...

Will Bulsiewicz, MD

Wuhan Diary: Dispatches From a Quarantined City

Wuhan Diary: Dispatches From a Quarantined City

Fang Fang & Michael Berry

Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger

Running Back in Time: Discovering the Formula to Beat the Aging ...

Coping With Mild Cognitive Impairment (MCI): A Guide to Managing Memory Loss, Effective Brain Training and Reducing the Risk of Dementia

Coping With Mild Cognitive Impairment (MCI): A Guide to Managing ...

Breath: The New Science of a Lost Art

Breath: The New Science of a Lost Art

Our Wisdom Years: Growing Older With Joy, Fulfillment, Resilience, and No Regrets

Our Wisdom Years: Growing Older With Joy, Fulfillment, Resilience, ...

Charles Garfield

Age Later: Health Span, Life Span, and the New Science of Longevity

Age Later: Health Span, Life Span, and the New Science of Longevity

Nir Barzilai, M. D.

Growing Young: How Friendship Can Add Years to Your Life

Growing Young: How Friendship Can Add Years to Your Life

The New Rules of Aging Well: A Whole-Body Approach to Increasing Your Life Span—and Your Health Span

The New Rules of Aging Well: A Whole-Body Approach to Increasing ...

Frank Lipman & Danielle Claro

Clean: The New Science of Skin

Clean: The New Science of Skin

Fitness Science Explained: A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle

Fitness Science Explained: A Practical Guide to Using Science ...

Michael Matthews & James Krieger

Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism, 10th Anniversary Edition

Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to ...