The Beauty Diet
Beauty & Grooming Beauty; Personal Diets Health & Fitness Healthy Living Medical Nutrition Nutrtion Personal Growth Self-Esteem Self-Help Weight Loss Women Women - Nutrtion Women's Health
Publisher: Mcgraw-hill
Published: Jan 2, 2009
Beauty & Grooming Beauty; Personal Diets Health & Fitness Healthy Living Medical Nutrition Nutrtion Personal Growth Self-Esteem Self-Help Weight Loss Women Women - Nutrtion Women's Health
Publisher: Mcgraw-hill
Published: Jan 2, 2009
Description:
The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nails.According to nationally known nutritionist Lisa Drayer, it�s not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods--nature�s best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program�including a mouthwatering four-week meal plan with more than 100 recipes�unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic..Here are the Top 10 Beauty Foods.Wild Salmon.Yogurt .Blueberries.Spinach.Kiwis.Tomatoes.Oysters.Sweet Potatoes.Walnuts.Dark Chocolate.