Cookery Cooking Diet Essays Food Habits Food Supply Food preferences General Health & Fitness Health & Healing Natural Foods Plant Proteins Proteins Proteins in Human Nutrition Recipes Specific Ingredients Vegetarian & Vegan Vegetarian cookery Vegetarian cooking Vegetarianism
Publisher: Random House Digital, Inc.
Published: Jan 2, 1971
Description:
s the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.