Easy Gluten Free Cooking: Over 130 Recipes Plus Nutrition and Lifestyle Advice for Gluten (Wheat) Free Diet
Language: English
Cooking Cooking for One Courses & Dishes Diet & Nutrition Diets Diseases & Conditions Food General Gluten-Free Health & Fitness Health & Healing Healthy Living & Personal Hygiene Immunology Medical Methods Natural Foods Nutrition Quick & Easy Specific Ingredients
Publisher: HarperCollins UK
Published: May 16, 2013
Description:
130 Recipes plus nutrition and lifestyle advice for a gluten free diet.
Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten or have a gluten intolerance – a coeliac condition.
The restrictions of a gluten free diet can make eating well seem impossible. Easy Gluten Free Cooking contains over 130 nutritionally sound recipes – specially designed to help make a gluten free diet easy to follow.
A range of Soups and Snacks• Main course meals• Desserts and Puddings including yummy Nut Brownies and sweet Almond Fruit PastriesAs well as recipes, Easy Gluten Free Cooking contains essential advice, support and top tips for gluten free living.
The nutrition you must know about• Gluten free for children• Kitchen cupboard essentials• Emergency gluten free – in a hurry food• Eating out, holidays, social pressures and more