Ketogenic diet

Heather Westman

Language: English

Publisher: Heather Westman

Published: Jul 21, 2017

Description:

Are you feeling tired of watching your body getting bigger especially around areas like bum, belly and thighs?

I will give you the best way to use your body’s own natural response to certain foods in order to burn undesired fat.

Ketogenic Diet is simple and easy to use guide for beginners. 
It includes recipes like:

  • Grilled Chicken Wings
  • Mixed Salsa and Wings
  • Chocolate milk smoothie.
  • Salmon and Shrimp Spread
  • Beef Scramble and Egg Whites
  • Asparagus and Chipotle Mayonnaise
  • Chicken Sallad
  • Cheese Crackers
  • …and much more!
  • You wil find everything about ketosis and types of fats so you know exactly which are beneficial and which are harmful 

    Because of ketogenic diet, many are raising health concerns about a diet high in fats. +. The concern should be shifted from the amount of fats consumed to the types of fats...