Description:

In this comprehensive guide, one of Great Ormond Street's specialist pediatric dietitians, Paul Sacher, not only provides parents with practical and accessible advice on nutrition and healthy eating, but also informs parents on changing their children's long-term behaviours to promote increased activity and a healthier lifestyle. With recipes, shopping lists, tips, exercises, case studies and resources, plus a comprehensive program for life, this is the essential guide for all parents wishing to develop a healthy lifestyle for their child.