Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Paul Jaminet Ph.D. & Shou-Ching Jaminet Ph.D. & Mark Sisson
Language: English
Allergy Cooking Diet & Nutrition Diets Gluten-Free Healing Health & Fitness Health & Healing Healthy Living Nutrition Weight Loss
Publisher: Scribner
Published: Dec 3, 2013
Description:
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
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