Description:

30 unique and delicious recipes that are all grain-free, gluten-free and refined-sugar-free.  Many of the recipes are also low-carb or truly sugar-free!

Bare Root Sweets is the first in a collection of cookbooks that will serve as inspiration for others to unite a Paleo/Primal diet with modern, familiar flavors. Quality ingredients promote maximum flavor in every recipe. Everything from investigating the proper handling of raw ingredients to the precisely lowest amount of sweetener a recipe needs to be appealing were given a great deal of consideration.

There are many sugar-free dessert options that will still satiate your sweet tooth. The perfect Date Paste recipe is included and noted in the recipes where it works well as a replacement. Additionally, there are a few recipes that can be made without any sweetener at all if you're on a 21DSD or simply wanting a guilt-free treat!

Review

"This is a magnificent book and greatly needed. We should all avoid sugar, flour, gluten, and trans fatty acids, which is the typical pro-inflammatory dessert. To create a recipe book that allows for the consumption of desserts that are non-inflammatory is so important and a great accomplishment.  Thank you.  This is a DeFlame-approved book."
David R. Seaman, DC, MS -- Deflame.com

"A great addition to the kitchen for anyone striving to live the Paleo lifestyle.  The recipes are well thought out and there are a ton of fun and useful choices for any occasion."
Dr. David Crosson, DC -- ChiroFitChicago.com