How to take the Paleo diet to the max for optimal weight loss and total health--from bestselling author and top Paleo expert Dr. Loren Cordain
Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet.
Based on the author's groundbreaking research on Paleolithic diet and lifestyle
Includes a new 7-day plan with...
The EPUB format of this title may not be compatible for use on all handheld devices.
Description:
How to take the Paleo diet to the max for optimal weight loss and total health--from bestselling author and top Paleo expert Dr. Loren Cordain
Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet.
The EPUB format of this title may not be compatible for use on all handheld devices.